“Every positive change–every jump to a higher level of energy and awareness–involves a rite of passage. Each time to ascend to a higher rung on the ladder of personal evolution, we must go through a period of discomfort, of initiation. I have never found an exception.”

~Dan Millman

Life and Transformational Coaching

We, as humans, journey through transitions, minor and major, throughout our life, from birth to death. Deep within our core is our sacred blueprint. This blueprint is a unique cellular makeup, different from any other persons. It is through this blueprint that we as human beings thrive and remember our essence and pure heartedness – our gifts. It is essential we are welcomed and supported in bringing these gifts into the world, as many of us have never been at the time of our birth. Tracy brings a sacred container to the process of uncovering your unique medicine and gifts. She celebrates the journey with you, as you unveil one facet after another, working through Tracy’s model program, the 9 Pillars tm – Relationship, Physicality, Environment, Spirituality, Nutritional, Healing, Creative Flow, Community, and Ritual. This prepares you for the transformation to your true essential spirit. Whether working long distance or in person, we create sacred ceremony to honor each transition. Through continued inquiry and sourcing, your intention becomes clearer and clearer on your journey. The continued process of inquiry allows us to truly awaken to the present moment. Your journey of Transformation begins when you accept the invitation to look, with my gentle guidance, at the brilliance and magnificence hiding inside.

What you will receive with ongoing coaching and mentoring with Tracy:

  • Identify old patterns that continually hold you back.
  • Tools for reframing of those patterns.
  • Love and nurture your inner child.
  • Recognize and transform your limiting beliefs.
  • Inner awareness, insight and balance.
  • Guidance, self compassion, and love.
  • Tools and exercises to assist your process.
  • Ownership and self forgiveness of past.
  • Transition consciously with grace and awareness.
  • Celebrate and honor the cultivation of your insights, journey, healing, transformation, and growth as you offer them to the world, your family, and your tribe.

Possible Tools:

  • Non-Violent Communication
  • Nature-based exercises
  • Visioning techniques
  • Spirituality, Meditation and Mindfulness Techniques
  • Constellation,
  • Parts Work,
  • Enneagram
  • EFT – Emotional Freedom Technique
  • Spiritual Finance Workshop Series