Transformational Empowerment Coaching
We, as humans, journey through transitions, minor and major, throughout our life, from birth to death. Deep within our core is our sacred blueprint. This blueprint is a unique cellular makeup, different from any other person. It is through this blueprint that we as human beings thrive and remember our essence and pure heartedness – our gifts. It is essential we are welcomed and supported in bringing these gifts into the world, as many of us have never been at the time of our birth. Along our journies, we forget. We forget our preciousness, worth, place of belonging; ourselves. Tracy brings a sacred container to the process of uncovering your unique medicine and gifts. She celebrates the journey with you, as you unveil one facet after another, working through Tracy’s model program, the 9 Pillars tm – Relationship, Physicality, Environment, Spirituality, Nutritional, Healing, Creative Flow, Community, and Ritual. This prepares you for the transformation to your true essential spirit. And as you reclaim the parts of yourself abandoned along the way, because of limiting beliefs or stories that no longer are needed, you step directly into the wholeness that is your birthright. And learn the secret that has been there all along. Whether working long distance or in person, we create a sacred ceremony to honor each transition. Through continued inquiry and sourcing, your intention becomes clearer and clearer on your journey. The continued process of inquiry allows us to truly awaken to the present moment. Your journey of Transformation begins when you accept the invitation to look, with my gentle guidance, at the brilliance and magnificence hiding inside.
What you will receive with ongoing coaching and mentoring with Tracy:
- Identify old patterns that continually hold you back.
- Tools for the reframing of those patterns.
- Love and nurture your inner child.
- Recognize and transform your limiting beliefs.
- Breaking through your inner glass ceiling
- Inner awareness, insight, and balance.
- Guidance, self-compassion, and love.
- Tools and exercises to assist your process.
- Ownership and self-forgiveness of the past.
- Transition consciously with grace and awareness.
- Celebrate and honor the cultivation of your insights, journey, healing, transformation, and growth as you offer them to the world, your family, and your tribe.
- Non-Violent Communication
- Carpe Diem Journal - Energy/Work/Love
- Fundamental Alignment - Mind/Body/Spirit
- Nature-based exercises
- Visioning techniques
- Creativity/ Flow exploration
- Spirituality, Meditation and Mindfulness Techniques
- Parts Work
- EFT – Emotional Freedom Technique
- Mindfulness Tools
- Grief balancing
- Spiritual Finance Workshop Series